These terms cover your use of Training Weekly. By signing up, you agree to them. We've kept them short and in plain language.
The service
Training Weekly is a text-message coaching program. Members receive a daily text with two simple mobility and strength moves (photo, cues and a short video link) and a weekly overview, usually on Sunday. Replying DONE unlocks the next day's session.
Who can join
You must be 18 or older, with a mobile number you own or are authorised to use. We're starting with US mobile numbers.
Subscription and billing
- Training Weekly costs $30 per month, billed monthly through Stripe.
- Your subscription renews automatically each month until you cancel.
- Refunds: Payments are non-refundable and not prorated. You may cancel anytime by replying STOP to any Training Weekly text or by emailing frank@training-weekly.com. Cancellation stops future charges and future messages; it does not refund the current billing period.
Cancelling
Cancel any time by replying STOP to any Training Weekly text or by emailing frank@training-weekly.com. Cancelling stops future charges and messages; you won't be billed for the next month.
Text messages
By opting in, you agree to receive recurring SMS messages with daily workout instructions. About 1 message per day; message frequency varies. Msg & data rates may apply. Reply STOP to opt out, HELP for help. Consent is not a condition of purchase. Carriers are not liable for delayed or undelivered messages. See our Privacy Policy for how we handle your number.
Not medical advice
Training Weekly offers general fitness guidance only. It isn't medical advice, diagnosis or treatment. Check with your doctor before starting, especially if you have pain, an injury or a medical condition. Move within your own limits and stop if something hurts. You take part at your own risk.
Our content
The photos, videos, cues and weekly boards are for your personal use. Please don't resell or republish them.
Limits of liability
We provide the service as is. To the extent the law allows, Training Weekly isn't liable for injuries or losses arising from your use of the program, and our total liability is limited to the amount you paid in the last month.
Changes and contact
We may update these terms; we'll change the date above and let members know about significant changes. These terms are governed by the laws of the State of California, United States, without regard to conflict-of-law rules. Questions: frank@training-weekly.com.